Rainy Day Chicken Soup

It’s 50-degrees, pouring rain, and blowing a gale in Fairfield. As I sit and type, I keep thinking I’m hearing a the whir of a machine revving up outside, only to realize that the sound is the wind screaming through the trees. Do days like this accommodate anything other than soup? You’d have a hard time convincing me otherwise.

A stronghold of my childhood is my Grandma Leonard’s chicken noodle soup. A two day affair to make, we all have the fondest memories of sitting at her kitchen table as she carefully prepared us a bowl, melting the gelatinous broth on the stove before ladling it into a bowl of already cooked egg noodles. In college I was sick with the flu and needed that soup. I called my Grandma for the recipe, who gave me the steps over the phone. With a full blown fever, I went to the grocery to get everything I needed so that I could make it for the next day.

This is not that soup. I’m sorry. I never wrote the recipe down and have been sworn to secrecy. But you know what, so much of the magic in my grandma’s soup is the love that it comes with. Making chicken soup from scratch - even a quick one like this - takes heart. I think this recipe is the next best thing: a flavorful, comforting, classic chicken soup that can be made in a few hours rather than days. I served it to my girls with egg noodles and freshly baked bread with softened butter. I couldn’t help but beam as they slurped it up while the wind howled outside.

I used leftover rotisserie chicken we had in the fridge plus some extra legs and thighs to make the stock. I think making stock from chicken and veggie scraps is a great way to increase the sustainability of our meals, so there’s almost always a pot of chicken or vegetable stock simmering on the stove!

Rainy Day Chicken Noodle Soup

1 whole rotisserie chicken
1 small pack of raw chicken thighs or quarters
2 yellow onions
4 carrots
1 celery heart with greens + 3 ribs
2 bay leaves
3 springs of fresh rosemary
3 springs of fresh thyme
4-6 black peppercorns
2 tbsp olive oil
3 cloves of garlic, smashed
1/2 tsp salt
Frozen peas and/or corn
Cooked egg noodles (or other soup noodle)
salt and pepper

1. Place the rotisserie chicken and raw pieces in a large dutch oven with 1 onion cut in half lengthwise, 1-2 carrots, celery heart, bay leaves, and peppercorns. Fill the pot with water until the chicken is just covered. Bring to a boil and then reduce to a simmer.

2. After 2-3 hours, when the chicken is falling apart, the vegetables are breaking down, and the broth is rich in color, remove it from the heat and pour the contents into a large colander set atop a bowl big enough to hold all the broth, separating the broth from the contents. Set aside to cool a bit.

3. Dice the remaining onion and celery, and cut remaining the carrots into 1/4” thick semi-circles (you want them thick so they don’t get mushy).

4. Heat olive oil in the (now empty) dutch oven over medium heat. Add the vegetables and garlic. Sauté until the vegetables are fragrant and sweating. Pour in the chicken stock, adding the bay leaves and peppercorns back into the pot.

5. Pick through the colander to pull out the chicken meat and add it to the pot, along with herb sprigs. Simmer for another hour (at least). Add salt and pepper to taste.

7. Place some noodles and frozen peas (and/or corn) in the bottom of a bowl and ladle the soup over them. Serve with crusty bread and soft butter.

Quick Shrimp Piccata

When people started talking about physical distancing and avoiding public places, the world went to the grocery. My first trip wasn’t even to “stock up” - I just needed a few things to get us through the weekend and was planning to go the following Monday. But, when I witnessed the scene in the aisles of our local Stop & Shop, my tune changed a bit. Not because I was worried about a food shortage, but because the way people were hoarding items meant that random aisles were suddenly empty (I’m looking at you, unfettered masses who suddenly love cooking with beans and baking bread).

So, I grabbed two bags of frozen shrimp. I always keep shrimp in my freezer because it defrosts quickly and is essentially the same as whatever you’re buying in the case at a big grocery store. The list of shrimp recipes you can pull together from pretty standard and readily available items in your kitchen is nearly endless. It’s not a Forrest Gump meme for nothing.

So, during week one of quarantine when we were still all walking around our homes in a haze wondering how the pieces were going to fall into place, I found myself at 5:30 p.m. with my laptop still open, a pile of laundry on the sofa, and a hungry family. I’ve never been more relieved to have 4lbs of shrimp in my freezer. I grabbed a lemon and some parsley, and ten minutes later dinner was on the table.

Quick Shrimp Piccata

2 tbsp extra virgin olive oil
2 tbsp butter
3 cloves garlic, minced
15-20 large shrimp
1 lemon, juiced + 1 tsp of zest
2 tbsp capers
1/4 cup fresh chopped parsley
salt & pepper to taste
grated Parmesan cheese

1. In a large sauté pan over medium heat, heat the olive oil and butter with the garlic until the garlic begins to sputter and the oil around it begins to bubble.

2. Once the garlic is aromatic (before it browns), stir in the shrimp (keep the shells on). Sauté until the shrimp just begins to turn pink. Add the lemon juice and zest, stir, and cover for 5 minutes to finish cooking the shrimp.

3. Remove from heat and stir in the parsley. Salt and pepper to taste. Serve over rice or pearl couscous, top with a sprinkling of Parmesan cheese.

Chinese Congee

I was going to start this post with something about how rainy, cool, March days (it’s still March, right?) call for comfort food but, real talk: We have all the permission in the world to embrace nurturing comfort foods right now.

Last night I made a roast chicken (thanks, Sport Hill Farm!) with root veggies for dinner. Then, I used the chicken scraps and all of my veggie scraps from the last two days to make a stock. This morning I froze half the stock and used the other half to make this delicious congee for breakfast. Warm and savory, congee is like a hug for your belly. And who couldn’t use a belly hug right now?

To make congee, rice is simmered slow and low with chicken stock at a 1:8 ratio until it turns into a porridge. I cooked 1/2 cup of rice in 4 cups of stock over medium-low heat for almost two hours for a thick porridge. 

Then, it’s all about the toppings. I love savory flavors  so I added soy sauce, sesame oil, a fried egg, charred scallions, some sesame seeds, and red pepper flakes. You could also add things like sautéed mushrooms, kimchi, sautéed Chinese greens (like baby bok choy), Chinese chili garlic sauce… whatever makes you happy! If you like it a little sweeter, hoisin sauce is a fun addition. 1/2 cup of rice yielded about 3 servings. 

Chinese Pork Dumplings

Much of the time, when I was a kid, my Aunt Debbie and Uncle Roger lived in Hong Kong. I always waited for her semi-annual visits with excited anticipation because, in addition to spending time with one of my favorite and most scarce relatives, they were always accompanied bits of Chinese culture. Along with things like lucky money, a Hello Kitty pencil case, or a children’s Chinese dictionary, Aunt Deb always brought back new recipes for us to try. Unsurprisingly, the thing I always looked most forward to was the food.

This recipe comes from that time. My family has been making these Chinese pork dumplings since the late 80s. I remember sitting at the kitchen counter in our old house in Huntington, NY, asking my mom to cook them “with sneakers,” which meant they would have telltale marks from the steamer instead of being thrown in the frying pan. My mom and I made small additions and changes over the years, finally writing down our “final recipe” sometime in the mid-90s. To me, this is the real deal. 

There are some recipes that I hold close to my heart. I’ve kept them to myself - not out of selfishness, but out of a desire to keep my family close to me. These dumplings hit my soul like my Grandma Leonard’s chicken soup or Grandma Crowley’s meatballs.  The last thing I’d want is some internet stranger finding some way to invalidate some of the most important things in my life. To leave these recipes vulnerable to criticism… I couldn’t stand the thought.

But these are strange times. Critics be damned, we could all use a surplus of comfort. So I hope this is the first of many offerings from my family’s kitchen to yours. Make them in good health.

Chinese Pork Dumplings

1 lb ground pork (you can also use chicken)
6 scallions, chopped finely
1/2 in. fresh ginger root, grated
1/4 cup soy sauce
1 1/2 tbsp. sesame oil
1/2 tsp crushed red pepper
1 egg
1 cup chopped boy choy or napa cabbage (reserve outer leaves)
1 package of wonton wrappers

1. In a medium sized bowl, combine the pork, scallions, ginger, soy sauce, sesame oil, red pepper and egg - this is most easily done with clean hands, but using an electric stand mixer also works well.

2. Fold in the cabbage until the mixture is more or less uniform.

At this point you can either begin wrapping the dumplings, or you can freeze the mixture for later use. These keep very well in the freezer, but I do suggest keeping the wontons and meat separately (ie. deconstructed) to avoid freezer burn.

To wrap the dumplings, have ready your wontons, a small bowl of water, two teaspoons, and a plate or cutting board.

3. On a clean surface, lay a wonton wrapper down flat so that it is oriented like a diamond. Lightly use a fingertip dipped in water to dampen the edges. 

Place a scant teaspoon of filling in the center of the dumpling.

Make the first fold from the top corner to the bottom corner and seal. You should now be looking at a downward facing triangle that contains the dumpling filling.

Use a little more water to dampen the top two corners of the triangle and pinch them together. The end result should look like a little coin purse.

4. To steam the dumplings, fill a shallow pan with water. Line your steamer with the outer leaves from the bok choy before adding the dumplings in a single layer (this prevents them from sticking). Heat the water to a simmer, cover, and cook for ~7 minutes until the wrappers and meat are cooked through.

5. Serve dumplings with sauce:
- 1/4 cup Soy Sauce
- 1 tbsp Sesame Oil
- 1 tsp rice wine
- 1 tsp crushed red pepper

To fry the dumplings, heat peanut oil in a shallow pan over medium heat. Add the dumplings once the oil spits when a drop of water is applied. Brown on one side and then the other, careful not to burn. Drain on a paper towel before serving.

The dumplings can also be boiled. I like to use chicken stock. Just toss them in the boiling stock or water until they float to the top (again, about 7 minutes).

In addition to eating these dim-sum style, they are great for wonton soup!

Homemade HUMMUS

Homemade hummus is always a good idea.

Charley eats it with a spoon. Cassie scoops it up with bell peppers. I set some aside and add spicy harissa, za’atar, or red pepper flakes (or all of the above). It’s great because it is inexpensive to make, presents a healthy snack, can be added to just about anything (I use it to make creamy dressings or in lieu of mayo on sandwiches), and is pretty sustainable as far as fridge snacks go.

This hummus is delightfully creamy with a subtly fresh tang from lemon juice. I think of this hummus as a base, so I don’t add any dry spices so as to keep the ingredients as pure as possible. Then, once it’s done, all bets are off!

Homemade Hummus

1 can of chickpeas
1/2 lemon, juiced
1/2 cup tahini
2 cloves of garlic
Salt & Pepper
Extra Virgin Olive Oil

1. Drain and rinse the chickpeas, but reserve the liquid.

2. Add the chickpeas, lemon juice, tahini, and garlic to a food processor with half the liquid from the chickpeas.

3. Process on high until light and creamy. Too wet? Add some more chickpeas. Too grainy? Add some more liquid.

4. Salt to taste and process again.

5. Empty hummus into a bowl and drizzle with oil.

Eat it as is or add seasonings/toppings like red pepper flakes, cured olives, cumin, smoked paprika, or spicy harissa.

How do you like your hummus?

Jennifer PratComment
National Cocoa Day

Happy #NationalCocoaDay!

IMG_4482.jpeg

I’ve been making this cocoa recipe since I was a kid and realized that not all hot cocoa comes from a package. Today I made it for my kids for the first time. Bitter cocoa with warm spices and enough sugar to make it just sweet enough always hits the spot, especially on cold gray days like this one.

3 Cups of Milk
5 tbsp Unsweetened Cocoa
4 tbsp Sugar
2 tsp Chili Powder
1 tsp Cinnamon

Bring to a simmer, stirring constantly so the milk doesn’t scald. Serve hot with a toasted marshmallow or, for adults, a splash of bourbon.

Jennifer PratComment
Seeds of Peace

I am so please to share that two of my works have been selected for the upcoming exhibit, Seeds of Peace, at the Maritime Garage Gallery. Public art is so important for so many reasons, including access and awareness. I was even more pleased to have my images used to promote the exhibition, and to be one of only four of the 28 participating artists listed in the press release. If you are in the area, please come find some peaceful moments at the exhibit, which will be on display through February 29.

All works are available for sale, so, if you find something you love, you can even bring some peace home with you.

>> Read the article in the Connecticut Post

Indian Well State Park

Indian Well State Park offers a relatively short, yet moderate hike along a section of the blue-blazed Paugussett Trail. Beginning at the northernmost trailhead in the park, the (roughly) two-mile out-and-back route offers a gratifying view of the valley below, lots of varied terrain, interesting geological deposits, and well maintained trails.

Disembarking from the trailhead, we headed upwards and south toward the vista for a snack. It was a sweet and satisfying view, and nice primer to get the girls excited about the rest of our little journey. Of course, the big payout is hiking around to the waterfall. The western part of the loop, which is close to the vista and brings you directly to the falls, was closed, so we ventured east and down toward the road where we could cross the river and approach the falls from the other direction. The dissent was steep and added some unexpected mileage, but we persevered.

Indian Well Falls is “a slender 15-foot plunge that dumps into an attractive pool almost completely enclosed within a circular gorge” (NewEnglandWaterfalls.com). We couldn’t kick off our shoes fast enough, eager to scramble around the rocks and dip our toes in the cool (freezing cold) water. This was Cassidy’s first real waterfall experience (that she can remember). She told me it was “magical.” Of course, she was right. We played around the rocks and watched the water for a while before turning back, heading this time down the road to our car at the northern trailhead.

Welcome, Sweet Baby Jane

It’s funny, I had been thinking about Erin and Mike and their new arrival just a few hours before she texted me to see if I could come take some photos of Jane while she is still so small. I wasn’t expecting it. “I can’t believe I thought I wouldn’t want these,” she told me.

You don’t have to tell me. I always said I didn’t want to do newborn photography… then I had kids of my own. Those precious wee weeks go quickly. It’s a privilege to witness them.

Jane was as sweet as could be, and Erin and Mike were beaming. Jane is so lucky to be born into a home with so much love and compassion (and avocados). Congratulations to your whole family.

Jennifer Prat
Cover to Cover: Images from Pequot Library Special Collections

Promotional photographs for the upcoming Pequot Library Special Collections exhibition, Cover to Cover: How People Bind Their Books. I could have spent hours playing with these fragile pages. The exhibition opens November 7.

Jenna + Jason: So, this is love.

As I pour over the work from the past year, so many wonderful days behind the shutter come to mind. One of my favorites was this past October when I had the pleasure of photographing Jenna and Jason’s wedding, exactly one year after capturing their engagement session. The love in the room was palpable at this music-infused celebration that even included a jazzy number sung by the bride!