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Postnatal Yoga

  • Yoga 203 3-5 Wall Street Norwalk, CT, 06850 United States (map)

There are few more profound and joyous times in a woman’s life than bringing a new life into the world. Whether introducing a sibling to your family or discovering parenthood for the very first time, the physical and emotional impacts of childbirth in the months that follow are often overlooked. Recommended for mothers of children 6-weeks to one-year, this all-levels class focuses on Mom as an individual. This intentional asana practice builds community, facilitates recovery, and and nurtures whole of the postpartum self.

Earlier Event: June 14
Baby & Me Yoga
Later Event: June 16
Yoga at the Lake